Physical Health Examples List

15 personal health goal examples within your reach.

Physical health examples list. Like eating healthy, exercise can conjure up a plethora of unpleasant images from drill sergeant personal trainers to dreaded gym class in school. Cancer is a group of diseases that are characterized by an uncontrolled growth of abnormal cells. Here are some ways to make sure your mind is as healthy as your body.

Examples of more structured forms of exercise include strength training, running, and sports. Below are four examples of people whose living arrangements and relationships, influence their social health in a positive or negative way. Creating physical & emotional health during the change.

You may also see questionnaire examples. Learn vocabulary, terms, and more with flashcards, games, and other study tools. The data or information comes from a family member or significant other who would know the patient to a fairly good extent.

The mental condition of anxiety and fear profoundly affect physical health of the victim gastric ulcer and ulcerating colitis are its examples. Jenny, 37, was married for 10 years. Bicycling at a relaxed pace is an example of moderate physical activity while running at a good pace relative to distance is vigorous physical activity.

Not all physical activity has to be a painful endeavor that is endured only for the sake of health. Some examples of physical illnesses are cancer, diabetes, parkinson's disease and pneumonia. What every woman must know about hormones, the brain, and emotional health, pp.

Physical changes involve states of matter and energy. For example, housework can be viewed as a light physical activity. Inactivity often accompanies advancing age, but it doesn't have to.